Category: Water & Health

There’s about 1.4 million cubic kilometres of water on the earth. The amount has stayed the same for two billion years.

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How much is enough?

But other factors can mean you need more than the average amount. If you have a fever, you need more water to regulate it. If you are out in the hot sun and sweating you need more. If you are pregnant or breastfeeding you will need to increase the amount of water you drink. It’s […]