But other factors can mean you need more than the average amount. If you have a fever, you need more water to regulate it. If you are out in the hot sun and sweating you need more. If you are pregnant or breastfeeding you will need to increase the amount of water you drink. It’s […]
Category: Water & Health
We can live a month without food, but only a week without water.
In its natural state, fresh water typically contains trace amounts of a wide range of minerals.