Know your bottled water: the benefits of spring vs. mineral or purified water

  

Spring water: follow your true nature 

Spring water is the perfect example of nature following her true nature. Pure, clean and straight from the source, you won’t find better water anywhere. 

Where is spring water sourced? 

Spring water is the most common kind of bottled water. It comes directly from a protected underground source, where the water naturally surfaces on its own. It can be collected right there from the surface or drilled directly from its underground source. Naturally filtered and ready to drink with no processing needed, it’s considered the cleanest water around. 

The benefits of bottling water at the source

When spring water is collected in large quantities by a tanker truck and transported to a bottling facility, there’s a risk of contamination. The water then needs to be filtered and processed to make sure it’s safe to drink. A cleaner option is to bottle spring water directly at the source, which we do at Eska. The result? Pure, natural drinking water that doesn’t require any processing at all. 

Mineral water: a source of calcium

Mineral water may sound self-explanatory. But did you know it can provide us with minerals that our bodies can’t produce on their own, like calcium? And a lot of these minerals offer hidden benefits for our health. 

What exactly is mineral water made up of?

Mineral water is exactly as it sounds: water that contains minerals. Much like spring water, it comes directly from protected underground sources. And the minerals are produced organically by the water itself, rather than added later. Just a few of these natural minerals include magnesium, sodium and potassium. 

Breaking down the contents of mineral water 

All water, even tap water, contains certain minerals and compounds. TDS (total dissolved solids) is a measurement of the amount of materials present in water, such as minerals, metals and ions. Solids dissolved in water are measured in PPM, which stands for parts per million. 

To give you a better idea for comparison, spring water, like Eska water, typically contains a TDS of 50 PPM, while mineral water has a TDS of at least 250 PPM. According to the Safe Drinking Water Foundation, the Canadian guideline for TDS in drinking water is less than 500 PPM. Mineral water can sometimes be problematic as it runs the risk of going over the recommended limitations. Make sure you always read the label on your mineral water bottle to be mindful of what you’re drinking.

Purified water: it’s a process 

Unlike spring and mineral water, purified water doesn’t necessarily come from a natural source. The name purified simply means the water has been filtered or processed to remove impurities like chemicals and other contaminants. 

How is the water purified? 

Purified water is water that’s been treated with one or more processes to remove dissolved solids, chemicals and contaminants. On the plus side, this process removes potentially harmful chemicals. On the flip side, it generally removes beneficial minerals, too. 

The different methods of water purification

Some of the most common processes used to purify water include: 

Filtration. The water is filtered through tiny membranes to remove germs and inorganic solids.

Distillation. The water is vaporized to kill microbes and remove natural minerals.

Reverse osmosis. The water is forced through membranes using high pressure to filter out chemicals and minerals.

Ozonation. Ozone gas is added to the water to disinfect it and kill microbes.

UV-light treatment. The water is passed through an intense UV light to eliminate microorganisms and viruses. 

What to look out for on bottled water labels 

Bottled water companies have a responsibility to be transparent and tell customers exactly what’s inside their water. Want to be sure? Check out the Canadian government’s helpful guide, which lists exactly what should be written on water bottle labels. The top three things to look out for? Sodium content, whether there are any additives and where the water was sourced. Reading the labels carefully can help you make an informed decision so you can choose your bottled water wisely. 

It’s important to understand what’s inside the water you drink every day to make the healthiest choices. Whether you’re power-walking in the park or working up a sweat in your Pilates class, make sure you stay hydrated and follow your true nature.

38 Responses to “Know your bottled water: the benefits of spring vs. mineral or purified water”

May 29, 2022 at 2:18 pm, How Does Spring Water Stay Clean? – Bescord said:

[…] Where is spring water sourced? Spring water is the most common kind of bottled water. It comes directly from a protected underground source, where the water naturally surfaces on its own. It can be collected right there from the surface or drilled directly from its underground source. via […]

June 12, 2022 at 4:30 am, Is Natural Spring Water Safe For Pregnancy? – Expecting Mother's Blog said:

[…] “natural spring water” label was added to the bottled water pack to describe each source. Silver, arsenic, barium, […]

June 14, 2022 at 1:14 am, Is Nestle Using Tap Water? – GroundWaterGovernance.org said:

[…] Park, a Nestlé brand, claims to be 100% natural spring water that is as crisp and clean as it […]

September 24, 2022 at 10:07 pm, Where Can I Buy Poland Spring Water In Florida | Cassadaga Hotel said:

[…] Nestlé Waters of “a colossal fraud” on American consumers by marketing and selling 100% Natural Spring Water. According to the lawsuit, Poland Spring water cannot be called “spring water” because […]

November 22, 2023 at 1:10 am, generic viagra sildenafil citrate said:

generic viagra sildenafil citrate

Know your bottled water: the benefits of spring vs. mineral or purified water | Eska Water

December 11, 2023 at 7:38 am, essay writers needed said:

essay writers needed

Know your bottled water: the benefits of spring vs. mineral or purified water | Eska Water

December 13, 2023 at 12:48 pm, i need help to write an essay said:

i need help to write an essay

Know your bottled water: the benefits of spring vs. mineral or purified water | Eska Water

December 21, 2023 at 1:58 am, cialis where to buy said:

cialis where to buy

cialis where to buy

December 22, 2023 at 10:41 am, can i buy genuine viagra online said:

can i buy genuine viagra online

can i buy genuine viagra online

January 07, 2024 at 3:47 am, pharmacy rx viagra said:

pharmacy rx viagra

pharmacy rx viagra

January 07, 2024 at 9:51 am, cialis and dapoxetime tabs in usa said:

cialis and dapoxetime tabs in usa

cialis and dapoxetime tabs in usa

January 08, 2024 at 5:25 am, cialis mit dapoxetine said:

cialis mit dapoxetine

cialis mit dapoxetine

January 16, 2024 at 3:42 pm, viagra prices singapore said:

viagra prices singapore

viagra prices singapore

January 20, 2024 at 4:46 pm, tadalafil bulk powder said:

tadalafil bulk powder

tadalafil bulk powder

January 22, 2024 at 6:53 pm, sulfamethoxazole-trimethoprim 800 160 mg en español said:

sulfamethoxazole-trimethoprim 800 160 mg en español

sulfamethoxazole-trimethoprim 800 160 mg en español

January 23, 2024 at 1:13 pm, valtrex dauer said:

valtrex dauer

valtrex dauer

February 07, 2024 at 9:39 am, side effect of duloxetine said:

side effect of duloxetine

side effect of duloxetine

February 24, 2024 at 3:08 pm, spiraldynamics said:

spiraldynamics

spiraldynamics

March 22, 2024 at 2:29 pm, zanaflex vs flexeril said:

zanaflex vs flexeril

zanaflex vs flexeril

March 22, 2024 at 5:29 pm, ezetrol ezetimibe said:

ezetrol ezetimibe

ezetrol ezetimibe

March 22, 2024 at 8:41 pm, a que hora es mejor tomar citalopram said:

a que hora es mejor tomar citalopram

a que hora es mejor tomar citalopram

March 23, 2024 at 5:08 am, diclofenac medicine said:

diclofenac medicine

diclofenac medicine

March 28, 2024 at 6:04 pm, what is celecoxib capsules used for said:

what is celecoxib capsules used for

what is celecoxib capsules used for

April 14, 2024 at 6:51 am, robaxin 500 mg vs flexeril said:

robaxin 500 mg vs flexeril

robaxin 500 mg vs flexeril

April 14, 2024 at 4:31 pm, actos psiquicos said:

actos psiquicos

actos psiquicos

April 19, 2024 at 4:20 am, sitagliptin vs metformin said:

sitagliptin vs metformin

sitagliptin vs metformin

April 19, 2024 at 9:41 am, spironolactone on empty stomach said:

spironolactone on empty stomach

spironolactone on empty stomach

April 19, 2024 at 9:42 am, manufacturers of tamsulosin in india said:

manufacturers of tamsulosin in india

manufacturers of tamsulosin in india

April 19, 2024 at 11:27 am, pantoprazole protonix said:

pantoprazole protonix

pantoprazole protonix

May 13, 2024 at 7:11 am, great rx pharmacy said:

great rx pharmacy

great rx pharmacy

May 17, 2024 at 6:27 am, vardenafil vs sildenafil said:

vardenafil vs sildenafil

vardenafil vs sildenafil

May 17, 2024 at 6:17 pm, sildenafil buy nz said:

sildenafil buy nz

sildenafil buy nz

May 18, 2024 at 4:39 am, stromectol canada said:

stromectol canada

stromectol canada

Comments are closed.

share

Read also

See all
Homemade sports drink: 100% natural and delicious
Making your own sports drink at home is easy on the wallet, convenient, and better for your health. Plus, you probably already have everything you need to stir up a refreshing rehydrating drink! What are electrolytes? Sports drinks and rehydration solutions are often advertised as having electrolytes. But what role do electrolytes play when it […]
How to enjoy your sparkling water?
Calorie-free, plain or flavoured: the many faces of sparkling water To stay hydrated while enjoying life to its fullest, nothing beats Eska sparkling water. Calorie-free, plain or flavoured, our water is perfect for any occasion and is the perfect alternative to still water. Here’s how to enjoy it as often as you want. Ready for some […]
Is sparkling water good for your health?
6 frequently asked questions Everyone knows that hydration is essential to good health. While the virtues of still water are well known, where does sparkling water stand? Is it as good for your health, or is it hiding something? Are all sparkling waters the same? We’ll take a closer look at these questions and help […]