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From our commitment to sustainability and eco-friendly solutions to healthy mocktail recipes to spotlights of those following their true nature, you can always dive deep into expertise, perspective, and celebrate the Follow Your True Nature Spirit right here on our blog. Join the conversation. Leave comments. Ask questions. And share your experience with #recycleoflife or #followyourtruenature on all our social platforms.

The follow your true nature series

is a celebration of those following their true nature, becoming their best selves, and positively influencing our world.

  • Mocktails

5 mocktails recipes with Eska sparkling water to escape this winter

Always having to choose between being the life of the party or taking care of your health? No more! We have the perfect alcohol-free celebratory drinks, so you don’t have to compromise. Discover our 5 new delicious mocktail recipes, created with some of our favourites Eska products.Cheers! Cinnabomb Nothing is more comforting than the sweet […]

  • Mocktails

Host an outdoor detox and yoga event

Cleanse your body and impress your friends with an outdoor detox event. All you need are colourful mocktails, healthy nibbles and a yoga session to make it an unforgettable experience. Follow these five easy steps to detox bliss, ideally on a sunny day. Step 1: Choose your location for a perfect day outdoors Pick an […]

  • Mocktails

4 mocktails created with Eska sparkling water for Christmas

The holidays are upon us, with promises of hearty meals and plenty to drink. What if we gave our livers a break this year? With these 4 alcohol-free cocktails created in collaboration with the Auberge Saint-Gabriel, you’ll be the life of the party while looking out for your health. Our main ingredient: Eska sparkling water, […]

  • The Recycle of Life

Emy Lalune: when creativity and recycling make a perfect pair

With one million TikTok followers, plus 38,000 on YouTube and 33,000 on Instagram, it’s obvious that Emy Lalune is making a name for herself online. Her niche: creating, be it painting, games, or clothing modifications. During our Christmas Market at the Auberge Saint-Gabriel, this imaginative maker will craft Christmas tree ornaments using recycled Eska water […]

  • The Recycle of Life

The Auberge Saint-Gabriel Christmas Market, presented by Eska

The tree is decorated. The lights are up on roofs and balconies. The countdown has begun! Christmas will be here in no time. Ready for holiday magic? On December 11 and 12, come enjoy a sparkling holiday atmosphere at the Auberge Saint-Gabriel Christmas Market in Montreal, presented by Eska. It’s the perfect time to get […]

  • Taste & Health

How to enjoy your sparkling water?

Calorie-free, plain or flavoured: the many faces of sparkling water To stay hydrated while enjoying life to its fullest, nothing beats Eska sparkling water. Calorie-free, plain or flavoured, our water is perfect for any occasion and is the perfect alternative to still water. Here’s how to enjoy it as often as you want. Ready for some […]

  • Taste & Health

Is sparkling water good for your health?

6 frequently asked questions Everyone knows that hydration is essential to good health. While the virtues of still water are well known, where does sparkling water stand? Is it as good for your health, or is it hiding something? Are all sparkling waters the same? We’ll take a closer look at these questions and help […]