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Follow your true nature

Follow your true nature. The stories of people who, just like us, follow their true nature by fulfilling their dreams and by taking action.

  • Follow your true nature

Following your true nature: creating the community you need with Filles du Nord

Seven years ago, Majorie and Jenève poured their passion and vision into Filles du Nord: an initiative that has transcended blogging and become a source of inspiration and empowerment for women across Quebec. These days, Filles du Nord has appointed ambassadors for each region and organizes outdoor excursions across the province. Beginnings inspired by a […]

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Following your true nature: discovering self-love with Anne-Marie Ménard

You might know Anne-Marie Ménard from her popular Instagram page Au lit avec Anne-Marie, or her podcast Entre Elle et Lui.  Anne-Marie has a Bachelor’s degree in Sexology, is an entrepreneur, and is passionate about education. Her mission is to normalize discussions around sexual well-being in an inclusive and positive way.  Holding on to your […]

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Natural cycles: turning to nature for lessons on growth and renewal

When you’re working towards personal growth, introspection is usually the first stop along the way. But sometimes, looking outward – particularly towards nature – can unlock new perspectives about ourselves. Nature, in all of its diversity and complexity, is a treasure trove of lessons about renewal and growth. This piece will invite you to explore […]

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Following your true nature: diving in with eyes wide open, featuring Gabrielle Lacasse

Gabrielle Lacasse is one of those people who forges their own path. She’s not someone who plunges recklessly into the unknown, but rather considers her goals and chooses the best course of action before diving in. Knowing how to reinvent yourself The year is 2010. Instagram has just launched and it’s the golden age of […]

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Rediscover the joy of winter with these 7 activities

Are you someone who dreads the cold-weather months? The best way to learn to love winter is having fun in the great outdoors. These winter activities will transform your relationship with chilly weather and snow – so get curious and get going! Ice climbing for beginners Ice climbing might sound intimidating, but it’s an incredible […]

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Following your true nature: riding the momentum with Camilo Lapointe-Nascimento

If you’re into the Quebec food scene, you’ve probably heard of Camilo Lapointe-Nascimento, who made a name for himself on TV competition shows like Les chefs! and Top Chef Canada, among others. This month, our team caught up with this rising star to learn more about his career path. View this post on Instagram A […]

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5 ways to bring the outside in this winter

A morning stroll through the forest, a peaceful wakeup beside a sparkling lake, a relaxing day at the spa. All of these experiences have something in common: they conjure up a profound sense of calm and well-being. They give us permission to put our feet up. Why’s that? It’s all about the soothing effect of […]

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Following your true nature: Ode to the beige life with Emilie Seguin

When we sat down with Emilie Seguin, she immediately exclaimed, “Wow! You feature so many colourful people – it’s fun!” That’s exactly what we’re aiming for with this series: to shine a light on inspiring people who show their true colours every day. With Emilie, we explored a new palette that’s just as valid and […]