Calorie-free, plain or flavoured: the many faces of sparkling water To stay hydrated while enjoying life to its fullest, nothing beats Eska sparkling water. Calorie-free, plain or flavoured, our water is perfect for any occasion and is the perfect alternative to still water. Here’s how to enjoy it as often as you want. Ready for some […]
6 frequently asked questions Everyone knows that hydration is essential to good health. While the virtues of still water are well known, where does sparkling water stand? Is it as good for your health, or is it hiding something? Are all sparkling waters the same? We’ll take a closer look at these questions and help […]
On a hot sunny day, what’s more satisfying than a refreshing drink? Around the pool, at the beach, after working out, or with friends at the cottage, every reason’s a good reason to quench your thirst in style. For a healthy drink that can be enjoyed anytime, nothing beats a refreshing mocktail with a taste […]
Looking for a healthy and nonalcoholic way to enjoy summer? As part of our campaign Pride in all its colours, two mixologists, Shawn Fabres from Nhau and Marina Mammoliti from Le Renard, have created six mocktails for you in the six colours of the Pride flag. As with Khate Lessard, who joined us in testing […]
Have you seen these? Over the past several years memes entitled Stay hydrated and Drink water, with their accompanying hashtags, have been all over social media. Whether serious, or using irony or a touch of dark humour, they remind us of the importance of staying hydrated. Drink water: trendy, but sage advice The Stay hydrated […]
Have you ever wondered if bottled water has an expiration date, or if organic water is a real thing? Test your knowledge of bottled water with these 5 true or false questions. True or false: Bottled water doesn’t have a taste. False. If you prefer the taste of one bottled water over another, it’s not […]
Exercising outdoors is a great way to get some fresh air and beat the winter blues. And this season more than ever, thousands of Canadians have splurged on snowshoes, skis and other winter sports gear to stay active, sane and as social as they can with all that’s going on in the world. But what […]
You need to drink enough fluid to perform at your best and avoid dehydration. But what should you drink, how much and when?