Water may be clear but there’s a lot more to it than meets the eye. Making the smartest choice for your body starts with knowing where the water you drink comes from, and the different health benefits it can offer.
Water, a source of life: discover the different factors that influence how much water we should drink each day to maintain good health.
Craving something original to sip on this summer? Detoxifying, tangy, bitter, spicy or sweet, mix things up with the best mocktail recipes starring Eska sparkling water!
The pH level of water measures how acidic it is. 7 is a balanced pH for water.
The many methods of water purification. Water does a lot more than just quench your thirst. It provides you with energy, health and vitality. Here are a few different purification methods used to clean water Distillation – Steam from boiling water is re-condensed and bottled. But while the boiling process kills bacteria, it also removes […]
But other factors can mean you need more than the average amount. If you have a fever, you need more water to regulate it. If you are out in the hot sun and sweating you need more. If you are pregnant or breastfeeding you will need to increase the amount of water you drink. It’s […]
Water makes up 85 per cent of your brain, 83 per cent of your blood, 70 per cent of your muscles, even 22 per cent of your bones and 2 per cent of your tooth enamel.
We can live a month without food, but only a week without water.
In its natural state, fresh water typically contains trace amounts of a wide range of minerals.