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From our commitment to sustainability and eco-friendly solutions to healthy mocktail recipes to spotlights of those following their true nature, you can always dive deep into expertise, perspective, and celebrate the Follow Your True Nature Spirit right here on our blog. Join the conversation. Leave comments. Ask questions. And share your experience with #recycleoflife or #followyourtruenature on all our social platforms.

The follow your true nature series

is a celebration of those following their true nature, becoming their best selves, and positively influencing our world.

  • Recipes

Festive sparkling cocktails for the holidays

Still not sure what to serve your guests as the holiday season draws nearer? Wow the crowd with three easy and delicious cocktails that spotlight classic seasonal flavours. You’ll be a mixologist in no time! Gingerbread espresso martini This cocktail will get you into the festive spirit with a single sip! Instructions For the infused […]

  • Follow your true nature

5 ways to bring the outside in this winter

A morning stroll through the forest, a peaceful wakeup beside a sparkling lake, a relaxing day at the spa. All of these experiences have something in common: they conjure up a profound sense of calm and well-being. They give us permission to put our feet up. Why’s that? It’s all about the soothing effect of […]

  • Recipes

Comforting cocktails: three easy recipes

As the mercury drops, there’s nothing better than a festive cocktail to warm you up from the inside out. Not a drinker? You can still enjoy a cozy moment with these seasonal sips, since the homemade syrups incorporated into each recipe also make delicious sparkling mocktails. Pear spritz Who could possibly resist the sweet, soothing […]

  • Follow your true nature

Following your true nature: Ode to the beige life with Emilie Seguin

When we sat down with Emilie Seguin, she immediately exclaimed, “Wow! You feature so many colourful people – it’s fun!” That’s exactly what we’re aiming for with this series: to shine a light on inspiring people who show their true colours every day. With Emilie, we explored a new palette that’s just as valid and […]

  • The Recycle of Life

The circular economy: definition and impact

Is “circular economy” just a term that makes product packaging sound fancier, or a principle that’s worth putting into practice? This article will explain it all. What is the circular economy? The circular economy is an economic model that aims to minimize waste and enable us to reuse, repair, regenerate, and recycle existing resources. This […]

  • Follow your true nature

Following your true nature: daring to go against the grain with Amelia Hadouchi

Amelia Hadouchi’s world is full of colour, movement, and good vibes. This Montreal artist paints mesmerizing creations in her centrally-located studio, with her mind full of nature and a celery stalk in her hand.  What inspires her to do what she does? A visceral need to create, and a desire to encourage those who are […]

  • Follow your true nature

Following your true nature: when living the dream becomes toxic, with Sophie Montminy

Sophie Montminy is one of Quebec’s digital pioneers. She was the one to launch fashion magazine Clin d’œil’s web and social media presence. She also lived through the rise of influencer marketing, signing her fair share of brand collaborations and racking up subscribers. Until it all became too much. What do you do when your […]

  • Recipes

Homemade sports drink: 100% natural and delicious

Making your own sports drink at home is easy on the wallet, convenient, and better for your health. Plus, you probably already have everything you need to stir up a refreshing rehydrating drink! What are electrolytes? Sports drinks and rehydration solutions are often advertised as having electrolytes. But what role do electrolytes play when it […]