Educate yourself on terms like ‘purified water’ and ‘drinking water’ as they likely indicate good old-fashioned tap water. If the label doesn’t indicate the source as an underground spring or well, it likely wasn’t bottled from one. The mineral content can also help determine the pH of the water, which should ideally be between 7.2 […]
If the water isn’t labeled ‘spring’ or ‘mineral’, it means that it’s tap water with additional purification and a synthesized mineral package has probably been added. Water labeled ‘natural spring’ or ‘mineral’ has received an official designation. This certification is only awarded once the water has passed strict tests to prove that it’s naturally free […]
But other factors can mean you need more than the average amount. If you have a fever, you need more water to regulate it. If you are out in the hot sun and sweating you need more. If you are pregnant or breastfeeding you will need to increase the amount of water you drink. It’s […]
There’s about 1.4 million cubic kilometres of water on the earth. The amount has stayed the same for two billion years.
Water makes up 85 per cent of your brain, 83 per cent of your blood, 70 per cent of your muscles, even 22 per cent of your bones and 2 per cent of your tooth enamel.
Bottled waters are not all the same. Canadian labeling laws require bottled water to be classified as one of the following types, which must be declared on the label …
We can live a month without food, but only a week without water.
In its natural state, fresh water typically contains trace amounts of a wide range of minerals.