Need creative ideas to get moving this summer? The possibilities are endless! We’re diving into 5 sports that are getting more and more popular in Quebec, so you can blow off some steam while having a great time. Pickleball This racket-based game combines elements of tennis, badminton, and ping-pong. It uses a court that’s similar […]
Today, Marc-Antoine lives on the side of a mountain, splitting his days between the daycare where he works as an early childhood educator and the trails where he trains for high-endurance races. So, what happened between then and now? The birth of a perfect little human. Ten days after Noah arrived, amidst the emotional whirlwind […]
Imagine if you could spend the summer happily watering your garden or washing your car as often as you like without having to deal with a guilty conscience. Sounds amazing, right? Well, installing a rainwater collecting system could very well be the ideal solution! Equipping your gutters with an eco-friendly solution — like a rain […]
Has anyone ever told you that the grass isn’t greener on the other side? For Alexandra Briand and her family, the opposite was true. A few years ago, this young mom left her suburban neighbourhood and 9-to-5 job to move to the countryside and became… a farmer’s market gardener! Moving on to greener pastures When […]
Does nature fill you with a sense of wonder? Are you ready to get moving as soon as the mercury starts to rise? If so, you’re among friends. We’ve put together a list of dream destinations around Quebec to recharge your batteries surrounded by nature. Come along with us! Discover the Canyon Sainte-Anne Voir cette […]
Anne-Marie Gourgues wears many hats. Yoga instructor, entrepreneur, adventurer, nature lover, wellness and movement guru. She juggles many of these hats on a daily basis – it’s continuous work that takes patience. Lots and lots of patience. Finding balance every day… Even if it takes time When we asked her if it’s easy to stay […]
Always having to choose between being the life of the party or taking care of your health? No more! We have the perfect alcohol-free celebratory drinks, so you don’t have to compromise. Discover our 5 new delicious mocktail recipes, created with some of our favourites Eska products.Cheers! Cinnabomb Nothing is more comforting than the sweet […]
Cleanse your body and impress your friends with an outdoor detox event. All you need are colourful mocktails, healthy nibbles and a yoga session to make it an unforgettable experience. Follow these five easy steps to detox bliss, ideally on a sunny day. Step 1: Choose your location for a perfect day outdoors Pick an […]