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From our commitment to sustainability and eco-friendly solutions to healthy mocktail recipes to spotlights of those following their true nature, you can always dive deep into expertise, perspective, and celebrate the Follow Your True Nature Spirit right here on our blog. Join the conversation. Leave comments. Ask questions. And share your experience with #recycleoflife or #followyourtruenature on all our social platforms.

The follow your true nature series

is a celebration of those following their true nature, becoming their best selves, and positively influencing our world.

  • Follow your true nature

Following your true nature: Marc-Antoine Forand and Run for Noah

Today, Marc-Antoine lives on the side of a mountain, splitting his days between the daycare where he works as an early childhood educator and the trails where he trains for high-endurance races. So, what happened between then and now? The birth of a perfect little human. Ten days after Noah arrived, amidst the emotional whirlwind […]

  • The Recycle of Life

Everything you need to know about collecting rainwater for your garden

Imagine if you could spend the summer happily watering your garden or washing your car as often as you like without having to deal with a guilty conscience. Sounds amazing, right? Well, installing a rainwater collecting system could very well be the ideal solution! Equipping your gutters with an eco-friendly solution — like a rain […]

  • Follow your true nature

Following your true nature: Alexandra Briand’s return to the land

Has anyone ever told you that the grass isn’t greener on the other side? For Alexandra Briand and her family, the opposite was true. A few years ago, this young mom left her suburban neighbourhood and 9-to-5 job to move to the countryside and became… a farmer’s market gardener! Moving on to greener pastures When […]

  • Follow your true nature

5 must-visit springtime spots in Quebec

Does nature fill you with a sense of wonder? Are you ready to get moving as soon as the mercury starts to rise? If so, you’re among friends. We’ve put together a list of dream destinations around Quebec to recharge your batteries surrounded by nature. Come along with us! Discover the Canyon Sainte-Anne Voir cette […]

  • Follow your true nature

Following your true nature: interview with Anne-Marie Gourgues

Anne-Marie Gourgues wears many hats. Yoga instructor, entrepreneur, adventurer, nature lover, wellness and movement guru. She juggles many of these hats on a daily basis – it’s continuous work that takes patience. Lots and lots of patience. Finding balance every day… Even if it takes time When we asked her if it’s easy to stay […]

  • Recipes

5 mocktails recipes with Eska sparkling water to escape this winter

Always having to choose between being the life of the party or taking care of your health? No more! We have the perfect alcohol-free celebratory drinks, so you don’t have to compromise. Discover our 5 new delicious mocktail recipes, created with some of our favourites Eska products.Cheers! Cinnabomb Nothing is more comforting than the sweet […]

  • Recipes

Host an outdoor detox and yoga event

Cleanse your body and impress your friends with an outdoor detox event. All you need are colourful mocktails, healthy nibbles and a yoga session to make it an unforgettable experience. Follow these five easy steps to detox bliss, ideally on a sunny day. Step 1: Choose your location for a perfect day outdoors Pick an […]

  • Recipes

4 mocktails created with Eska sparkling water for Christmas

The holidays are upon us, with promises of hearty meals and plenty to drink. What if we gave our livers a break this year? With these 4 alcohol-free cocktails created in collaboration with the Auberge Saint-Gabriel, you’ll be the life of the party while looking out for your health. Our main ingredient: Eska sparkling water, […]